Workouts | University for Weight Loss Science

WORKOUT ANYWHERE

ANY DEVICE
Online - Offline

HUNDREDS OF VIDEOS

AT-HOME, THE GYM, HOTEL ROOM WORKOUTS AND LIVE FITNESS CLASSES. ALL FITNESS LEVELS PLUS SENIORS. 15 MINUTES TO 2.5 HOUR WORKOUTS. DOWNLOAD TO TV, LAPTOP, PHONE AND TABLET.

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3 VIDEOS - EACH WORKOUT IS 60 MINUTES

Real Bikini Fitness Beginner Program is taught directly by National Bikini Fitness Champion. Comes with a personal coach and nutritionist.
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WORKOUT ARE 70 - 90 MINUTES

Real Bikini Fitness Beginner Program is taught directly by National Bikini Fitness Champion. Comes with a personal coach and nutritionist.
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WORKOUT ARE 70 - 90 MINUTES

Real Bikini Fitness Beginner Program is taught directly by National Bikini Fitness Champion. Comes with a personal coach and nutritionist.
Click here for product details

WORKOUT ARE 70 - 90 MINUTES

Real Bikini Fitness Beginner Program is taught directly by National Bikini Fitness Champion. Comes with a personal coach and nutritionist.
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BODYBUILDING PROGRAM

Kal is a beast! Just look at his picture. You will love this raw testosterone hard core workout program for men. Time to release the beast.
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MUSCLE DEFINITION PROGRAM

Jack, your instructors is totally shredded. This is a no nonsense, 100% testosterone on all cylinders workout. You will love Jack Ripped!
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ADVANCED WORKOUT FOR MEN

Raptor Extreme Fitness for Men is a no fluff, hardcore workout filmed is Siberia Russia. The Siberian workout delivers a very unique way of training.
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ADVANCED WORKOUT FOR WOMEN and men

Filmed in Taiwan, Wicked Workouts are super advanced and super intense barbell workout for muscle building, toning, muscle endurance and scrubbing cellulite.

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ADVANCED WORKOUT FOR WOMEN and men

This is one wicked ass super advanced workout for your butt. This workout will scrub cellulite, lift, tighten and tone your sagging butt.
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ADVANCED WORKOUT FOR WOMEN and men

This Wicked Workout is a super intense barbell workout for lower body muscle building, toning, muscle endurance and scrubbing cellulite.
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ADVANCED WORKOUT FOR WOMEN and men

This Wicked Workout for Women is a High Intensity Interval Training workout that targets the upper body. A powerful Cellulite scrubber,

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ADVANCED WORKOUT FOR women

Taught by Lingerie Super Model Chelsea Marie, these advanced workout are the type of workouts Chelsea performs to prepare for photoshoots.

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ADVANCED WORKOUT FOR women

Taught by Lingerie Super Model Chelsea Marie, these advanced workout are the type of workouts Chelsea performs to prepare for photoshoots.

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ADVANCED WORKOUT FOR women

Taught by Lingerie Super Model Chelsea Marie, these advanced workout are the type of workouts Chelsea performs to prepare for photoshoots.

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ADVANCED WORKOUT FOR women and men

Requiring only suspension straps, these VERY INTENSE 45 minute workouts are not for the weak. They are brutal but delivers results.

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WORLD'S LARGEST FITNESS SERIES

VIDEO COLLECTION complete workout program include – Strength, toning and nutrition. 3 progressive fitness levels for super weight loss.Click here for product details

FOR ULTIMATE SCULPTING

DELIVERS AMAZING RESULTS

Sometime you have to go through HELL to get what you want. Omega sculpting program targets the last 5 – 10 pounds.
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CELLULITE REDUCTION

SIGNIFICANTLY REDUCES CELLULITE

Workouts designed specifically to target your troubled areas. Sculpt, lift and tighten your butt, abs and SERIOUSLY REDUCE CELLULITE.
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bUILD AND FIRM

TARGETS YOUR TROUBLED AREAS

These 3 workouts videos effectively targets small and large butt muscles to sculpt, lift and tighten delivering a truly great butt.
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A TIGHTER BUTT

TIGHTEN - LIFT - SCRUB CELLULITE

Corrie, one of our graduates, helped us to create Titanium. Laser guided exercises to reduce cellulite and create a lifted tight bubble butt.
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LEGS & BUTT

Seriously targets legs & butt

Barbara, your instructor is an IFBB National Bikini Fitness Champion. This workout will seriously targets legs and butt.
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EXTREME LEGS

15 MINUTES - EXTREME LEG WORKOUT

Tornado Extreme Leg Workout is an super intense 15 minutes leg workout for advanced athletes. No equipment required.
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LEGS & BUTT

FOR INTERMEDIATE FITNESS LEVEL

Megan lost 95 pounds and helped us create Tsunami Intermediate Legs and Butt workout. A targeted, effective 25 minute workout.
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ADVANCED CORE

30 MINUTES OF CORE TRAINING

Carol, your instructor, is one of our proud graduates. You will love to hate this workout, but your abs and core muscles will love it.
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SHORT WORKOUT

Short Intense Workouts

Short workouts 15 – 30 minutes. Requires no equipment. For hotel rooms, parks or at the beach. Hit it hard then enjoy your day.
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aDVANCED lEGS

60-SECONDS DEMONSTRATIONS

SHOW YOU High Intensity Interval Training advanced leg exercise demonstrations program. Also shows muscle anatomy.
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HIIT LIBRARY

60-SECONDS DEMONSTRATIONS

The complete Master Library of High Intensity Interval Training SHOW YOU Exercise Demonstrations. Also shows muscle anatomy.
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25 BIG GYM LEG EXERCISE DEMOS

60-SECONDS LEG DEMONSTRATIONS

Learn 25 different leg exercises that you can perform using the fitness equipment at a fitness center. Tons of workout routines.
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UPPERBODY EXERCISE DEMOS

60-SECONDS DEMONSTRATIONS

Master Library of SHOW YOU back, chest, shoulder and arm exercise demonstrations using fitness machines at a fitness center.
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CORE EXERCISES

60-SECONDS DEMONSTRATIONS

SHOW YOU – Core Exercise Demonstrations Program for beginner and intermediates. For flatter stomach & strong lower back.
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extreme core

60-SECONDS DEMONSTRATIONS

SHOW YOU – Core Exercise Demonstrations Program for advanced fitness level. For ripped abs and a strong lower back.
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core master library

60-SECONDS DEMONSTRATIONS

SHOW YOU – Core Exercise Demonstrations Master Library form beginner to advanced fitness level. Workout anywhere.
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Bodybuilding

60-SECONDS DEMONSTRATIONS

SHOW YOU – Bodybuilding Exercise Demonstration Program demonstrated by World Champion Bodybuilder, Marko.
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PILATES X-23

30 MINUTE WORKOUT

Pliates X-23 Legs & Core 30 Minute Workout is great for those with joint and flexibility issues.
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PILATES X-23

30 MINUTE WORKOUT

Pliates X-23 Stretch Core 30 Minute Workout seriously targets your core. Great for those with joint issues.
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PILATES X-23

30 MINUTE WORKOUT

Pliates X-23 Full Body Workout. This 30 Minute Workout targets your entire body. Great for those with joint issues.
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yoga - beginner

30 MINUTE WORKOUT

Yogah Flow Yoga for Beginners 30 minute workout is a great way to improve your balance and flexibility.
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yoga Intermediate

30 MINUTE WORKOUT

Kick it up a notch with Yogah Flow Yoga Level Two. A 30 minute workout is to improve your balance and flexibility.
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yoga - Advanced

30 MINUTE WORKOUT

Challenge your flexibility with Yogah Flow Yoga Level Three. A 30 minute workout is to improve your balance and flexibility.
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tai chi

BY MASTER HU - SHAOLIN TEMPLE

Improve your flexibility , balance and reduce stress with Tai Chi Level One. Download this 30 minute workout.
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tai chi

BY MASTER HU - SHAOLIN TEMPLE

Improve your flexibility , balance and reduce stress with Tai Chi Level Two. Download this 30 minute workout now.
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tai chi

BY MASTER HU - SHAOLIN TEMPLE

Improve your flexibility , balance and reduce stress with Tai Chi Level Three. Download this 30 minute workout now.
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tai chi

BY MASTER HU - SHAOLIN TEMPLE

Improve your flexibility , balance and reduce stress with Tai Chi Level Four. Download this 30 minute workout now.
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tai chi

BY MASTER HU - SHAOLIN TEMPLE

Tai Chi – Master Library. Get the entire 4-videos, 4 fitness levels series and work your way from level 1-4.
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SALSA DANCE

CARDIO DANCE FOR WEIGHT LOSS

60-minute Salsa Dance workout. You don’t need a partner but, of course it’s a great way to get the whole family involved.
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LATIN DANCE

CARDIO DANCE FOR WEIGHT LOSS

65-minutes Cuban Latin Dance workout. Learn hot and spicy moves from the island of Cuba and get into the best shape of your life.
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hip hop dance

CARDIO DANCE FOR WEIGHT LOSS

This 60-minute cardio workout really gets your heart rate up. A great stability workout that also improves your heart rate and flexibility.
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SHUFFLE DANCE

CARDIO DANCE FOR WEIGHT LOSS

This 60-minute dance routine will help to develop your calves and ankles and also complements your leg workouts.
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CONGO DANCE

CARDIO DANCE FOR WEIGHT LOSS

Filmed in the slums of the African Congo, learn authentic dance routines and also get a glimpse of the African Congo.
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HOT DANCE

CARDIO DANCE FOR WEIGHT LOSS

Filmed in Venezuela, enjoy this 40 minute dance workout while supporting local artist from around the world.

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dance library

CARDIO DANCE FOR WEIGHT LOSS

Get the entire Dance Around The World Master Library – 6 Cardio Dance workouts for just one price.Click here for product details

BELLY DANCE

CARDIO DANCE FOR WEIGHT LOSS

This 53-minute dance routine will help to develop your Arms, shoulders legs and butt muscles.Click here for product details

BRAZILIAN DANCE

CARDIO DANCE FOR WEIGHT LOSS

This 53-minute dance routine will help to develop your quads, hamstrings and glutes muscles. Click here for product details

hawaiian DANCE

CARDIO DANCE FOR WEIGHT LOSS

This 56-minute dance routine will help to develop your arms, shoulders and leg muscles.Click here for product details

jeet kune do

ONE-ON-ONE AND WITH OPPONENT

Created by Bruce Lee, the father of mixed martial arts, purchase JEET KUNE DO EXTREME LEVEL ONE, download and get started.
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jeet kune do

ONE-ON-ONE AND WITH OPPONENT

Created by Bruce Lee, the father of mixed martial arts, purchase JEET KUNE DO EXTREME LEVEL TWO, download and get started.
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jeet kune do

ONE-ON-ONE AND WITH OPPONENT

Created by Bruce Lee, the father of mixed martial arts, purchase JEET KUNE DO EXTREME LEVEL THREE, download and get started.
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jeet kune do

ONE-ON-ONE AND WITH OPPONENT

Created by Bruce Lee, the father of mixed martial arts, purchase JEET KUNE DO EXTREME LEVEL FOUR, download and get started.
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WEAPON COMBAT

ONE-ON-ONE AND WITH OPPONENT

The weapon combat training workout teaches you knife fighting and how to use a tactitical pen for self defense while enjoying a great workout.
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JKD MASTER LIBRARY

ONE-ON-ONE AND WITH OPPONENT

Get the entire 5-videos, 5 fitness levels, Jeet Kune Do Extreme Master Library and work your way from level 1-5.
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kickboxing

ONE-ON-ONE AND WITH OPPONENT

Savate Kickboxing – Level One is great for self-defense. A great cardio, flexibility and stability workout. Download now.
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kickboxing

ONE-ON-ONE AND WITH OPPONENT

Savate Kickboxing – Level Two is great for self-defense. A great cardio, flexibility and stability workout. Download now.
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kickboxing

ONE-ON-ONE AND WITH OPPONENT

Savate Kickboxing – Level Three is great for self-defense. A great cardio, flexibility and stability workout. Download now.
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kickboxing

ONE-ON-ONE AND WITH OPPONENT

Savate Kickboxing – Level Four is great for self-defense. A great cardio, flexibility and stability workout. Download now.
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kickboxing

ONE-ON-ONE AND WITH OPPONENT

Savate Kickboxing – Level Five is great for self-defense. A great cardio, flexibility and stability workout. Download now.
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kickboxing library

ONE-ON-ONE AND WITH OPPONENT

Savate Kickboxing – Master Library. Get the entire 5-videos, 5 fitness levels series and work your way from level 1-5.
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WORKOUT ANYWHERE

ANY DEVICE Online - Offline

HUNDREDS OF VIDEOS

free personal coach

.

3 VIDEOS - EACH WORKOUT IS 60 MINUTES

WORKOUT ARE 70 - 90 MINUTES

WORKOUT ARE 70 - 90 MINUTES

WORKOUT ARE 70 - 90 MINUTES

BODYBUILDING PROGRAM

MUSCLE DEFINITION PROGRAM

ADVANCED WORKOUT FOR MEN

ADVANCED WORKOUT FOR WOMEN and men

ADVANCED WORKOUT FOR WOMEN and men

ADVANCED WORKOUT FOR WOMEN and men

ADVANCED WORKOUT FOR WOMEN and men

ADVANCED WORKOUT FOR women

ADVANCED WORKOUT FOR women

ADVANCED WORKOUT FOR women

ADVANCED WORKOUT FOR women and men

WORLD'S LARGEST FITNESS SERIES

FOR ULTIMATE SCULPTING

DELIVERS AMAZING RESULTS

CELLULITE REDUCTION

SIGNIFICANTLY REDUCES CELLULITE

bUILD AND FIRM

TARGETS YOUR TROUBLED AREAS

A TIGHTER BUTT

TIGHTEN - LIFT - SCRUB CELLULITE

LEGS & BUTT

Seriously targets legs & butt

EXTREME LEGS

15 MINUTES - EXTREME LEG WORKOUT

LEGS & BUTT

FOR INTERMEDIATE FITNESS LEVEL

ADVANCED CORE

30 MINUTES OF CORE TRAINING

SHORT WORKOUT

Short Intense Workouts

aDVANCED lEGS

60-SECONDS DEMONSTRATIONS

HIIT LIBRARY

60-SECONDS DEMONSTRATIONS

25 BIG GYM LEG EXERCISE DEMOS

60-SECONDS LEG DEMONSTRATIONS

UPPERBODY EXERCISE DEMOS

60-SECONDS DEMONSTRATIONS

CORE EXERCISES

60-SECONDS DEMONSTRATIONS

extreme core

60-SECONDS DEMONSTRATIONS

core master library

60-SECONDS DEMONSTRATIONS

Bodybuilding

60-SECONDS DEMONSTRATIONS

PILATES X-23

30 MINUTE WORKOUT

PILATES X-23

30 MINUTE WORKOUT

PILATES X-23

30 MINUTE WORKOUT

yoga - beginner

30 MINUTE WORKOUT

yoga Intermediate

30 MINUTE WORKOUT

yoga - Advanced

30 MINUTE WORKOUT

tai chi

BY MASTER HU - SHAOLIN TEMPLE

tai chi

BY MASTER HU - SHAOLIN TEMPLE

tai chi

BY MASTER HU - SHAOLIN TEMPLE

tai chi

BY MASTER HU - SHAOLIN TEMPLE

tai chi

BY MASTER HU - SHAOLIN TEMPLE

SALSA DANCE

CARDIO DANCE FOR WEIGHT LOSS

to see all our workouts download or free app now.

ANY DEVICE
Online - Offline

to see all our workouts download oUR free app now
TV - LAPTOP - PHONE - TABLET